Primal Chili

We are not really soup people but we LOVE chili.  Bean less chili is pretty much just meat and sauce right?  No, not ours.  It's delicious, filling, and nutritional!  Definitely a family favorite and a quick fix!

 

Shopping list:

• Ground meat (1 pound or more)
• Avocados (2)
• Garlic
• Onions
• Cumin
• Tomato paste
• Dehydrated peppers
• H2O
• Sea salt (the good stuff where you can actually see the minerals)

Brown your burger, with diced garlic and onions add a little cumin and dried peppers.  Dice up the avocados.  Once browned add in a pinch of sea salt and tomato paste and water (to preferred consistency).  Once all is good and hot, add in your avocados and you are done! 

The avocados give a great bean-like consistency full of healthy fats and yumminess!  The avocados also really bring a filling quality to the chili, so this is a great meal that is relatively inexpensive for being primal!

I like it hot, so I add in a ton of cayenne!  We also like it chunky so sometimes we add in tomatoes or chunks of green peppers.

Maybe later I will have about 30 minutes to make some, if so I promise a picture!