Wednesday, January 18, 2012

Primal Sausage and Gravy

I feel so great being gluten-free and primal, but how I miss sausage gravy.  My father-in-law used to make this delicious sausage gravy and serve it with pancakes and it was so delicious and I missed that so much; so I set out on a mission to come up with a recipe we could use that was similar. 

INGREDIENTS:
  • About 1 pound of pork sausage
  • About 3 Tbsp of flax seed (milled)
  • About 2 cups of almond milk
  • Rice flour
  • 1/4Potato flakes
  • Garlic powder
  • Onion powder
  • Cayenne
  • Black pepper
  • Sage
  • Add seasalt as needed
First, brown the sausage.  Then, put in flax seed and a few pinches of right flour (this is how my grandma always did it, not really sure why, LOL but it sticks just the same).  Let it sizzle for a few seconds and then add in almond milk, garlic, onion, cayenne, black pepper, and sage (to taste).  Then, add about 1/4 cup of potato flakes and a little rice flour at a time until as thick as you like. 

The potato flakes help hide the grittiness of the rice flour :) 

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