I have a primal commitment to walk with the kids and spend quality family time everyday, which is really hard in this world we live in today. Despite being home with them throughout the day, I am working and busy with chores, and trying to fit in time for some of my personal interests (something I spent years completely ignoring as it was not high priority). A special thank you to Mark Sisson for writing The Primal Blueprint and giving me words to live by in essence. I needed someone to tell me I had to do the things I enjoy, or I may have completely forgotten what they were.
On the walk to the park we really had a wonderful chance to enjoy each other, talk, and grow as a family :) This is my favorite part of everyday. Learning together and bonding is probably the most important committment I recieved from The Primal Blueprint. Anyway, here is your reminder: WALK, PUT TIME INTO WHAT YOU LOVE (even if the dishes slide a few hours), AND PROMOTE FAMILY TIME!
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